Jason Hall, Fitness Team Lead at Wellness – Ascension St. John Jane Phillips, will discuss different bodyweight exercises that do not require a gym or special equipment. Jason will demonstrate eight bodyweight exercises we can do anywhere!  📅 Thursday,...
Health, Fitness, & Wellness At a Glance for the Week of September 9-13 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
