Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for … Read more
Dance 'N Define w/ Tarah is on Wednesdays at 6 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in … Read more
Zumba is held every Thursday at 6:30 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in Mtg Rm A @ BPL when it is colder than 65° or hotter than 95° or if it is raining. This class is free and open to the […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. Bring water, mat, and drumsticks (if you have some). A limited number of […]
Dance 'N Define w/ Tarah is on Wednesdays at 6 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in … Read more
Zumba is held every Thursday at 6:30 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in Mtg Rm A […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
Dance 'N Define w/ Tarah is on Wednesdays at 6 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in … Read more
Zumba is held every Thursday at 6:30 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in Mtg Rm A […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
Dance 'N Define w/ Tarah is on Wednesdays at 6 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in … Read more
Zumba is held every Thursday at 6:30 pm. It is held outside at Unity Square when the temperature is between 65° and 95°. Class is held in Mtg Rm A @ BPL when it is colder than 65° or hotter than 95° or if it is raining. This class is free and open to the […]