Fast, Fresh, & Fabulous w/ Chef Hilary – Tastes of Tokyo

Fast, Fresh, & Fabulous w/ Chef Hilary – Tastes of Tokyo

Join us next week for a fabulous lunch-hour cooking class! Chef Hilary will take us on a tour of the fresh and vibrant flavors of Japan – all with a healthy twist! 🌿   📍 Bartlesville Public Library – Meeting Room A 📅 Thursday, October 23 | 🕛 Noon 💻 Also streaming live...
What You Need to Know—Dieting Edition w/ Jason Hall

What You Need to Know—Dieting Edition w/ Jason Hall

Join us for an informative and engaging session with Jason Hall, MS, CMES as he explores the pros and cons of today’s most popular diets. Jason will talk about mainstream diet trends like keto and intermittent fasting to some of the more unconventional plans...
In the Kitchen w/ Susan

In the Kitchen w/ Susan

Join us on Tuesday as Susan Miller demonstrates how to make a Fresh & Fast Flatbread Feast — homemade naan topped with smoked pork tenderloin, crisp garden veggies, and a light, creamy sauce. 🍅🧅 It’s quick, delicious, and totally customizable!   Perfect for a...