Join us for an hour of relaxation at the library! This session includes 30 minutes of yoga w/ Ashley N. followed by 30 minutes of sound bath meditation with Shani. A limited number of yoga mats will be available, so please bring a mat and blanket, if you’d like....
Join us as Susan Miller demonstrates how to make shredded steak tacos with a homemade gluten-free tortilla that is unbelievably soft and fluffy topped with kale slaw and pico de gallo. If you attend the class in person, you can even taste this delicious meal! 📅...
Health, Fitness, & Wellness At a Glance for the Week of March 31-April 5 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public. Note: Signup is required for Yoga & Sound Bath Meditation on...
Health, Fitness, & Wellness At a Glance for the Week of March 24-28 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
Health, Fitness, & Wellness At a Glance for the Week of March 17-21 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
Join us this Thursday as Chef Hilary Kamplain shares ideas for an Italian style dinner – with a healthy twist! Thursday, March 13 @ Noon Meeting Room A @ BPL & Live on BPL Facebook Pg Free & Open to the Public
