Health, Fitness, & Wellness At a Glance for the Week of March 18-22 Check the BPL Facebook page for any location changes due to weather. All classes are free and open to the public.
Join us as Jason Hall, MS, CMES discusses how we can mistakenly intake more food/drink than we realize, as well as some of the tricks the food industry uses to get us to consume more food/drink than we need. This presentation is FREE and open to the public! No...
Need some new healthy breakfast ideas? You’re in luck! Stacey Dawson, Family & Consumer Sciences Educator at the Washington County OSU Extension Office, will show us how to make healthy smoothies in the blender! If you attend in person, you can even have a...
Health, Fitness, & Wellness At a Glance for the Week of March 11-15 Check the BPL Facebook page for any location changes due to weather. All classes are free and open to the public.
Join us as Janice Shippy, DNP, APRN discusses healthy eating – the why and the how! You’re sure to leave this presentation with some great ideas and motivation for eating healthier! This presentation is FREE and open to the public. Hope to see you on...