Food for Thought: Mindless Eating

Food for Thought: Mindless Eating

Join us as Jason Hall, MS, CMES discusses how we can mistakenly intake more food/drink than we realize, as well as some of the tricks the food industry uses to get us to consume more food/drink than we need.   This presentation is FREE and open to the public! No...
Healthy Cooking Methods – Smoothies

Healthy Cooking Methods – Smoothies

Need some new healthy breakfast ideas? You’re in luck! Stacey Dawson, Family & Consumer Sciences Educator at the Washington County OSU Extension Office, will show us how to make healthy smoothies in the blender! If you attend in person, you can even have a...
Healthy Eating presentation

Healthy Eating presentation

Join us as Janice Shippy, DNP, APRN discusses healthy eating – the why and the how! You’re sure to leave this presentation with some great ideas and motivation for eating healthier!   This presentation is FREE and open to the public. Hope to see you on...