Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Yoga & Sound Bath Meditation Session
April 5 @ 1:00 pm - 2:00 pm
A Yoga and Sound Bath Meditation session with instructors Ashley Nicholson and Shani Snell will be held on Saturday, April 5 at 1 pm in Meeting Room A. This relaxing session is FREE and open to adults; however, registration is required due to limited space.
Signup is open! https://www.signupgenius.com/go/10C094CA9A823A3FDCF8-55962508-yoga#/
Please bring a yoga mat and blanket. Limited mats will be available.
Yoga and sound bath meditation can help reduce stress and fatigue and improve your mood. A limited number of yoga mats will be available, but please bring a yoga mat if you have one.
