Pound w/ Tarah
Unity Square BartlesvillePound w/ Tarah is held on Mondays at 6 pm at Unity Square. Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. This class is free and open to the public. […]