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Charge Up: Hydration, Electrolytes, & Recovery
February 8 @ 12:00 pm - 1:00 pm
Join us as Brenna Boehm, Certified Personal Trainer/Nutritional Coach, teaches you how hydration and electrolytes impact your performance as well as your recovery! Get charged up so you can perform at peak levels! This educational presentation is FREE and open to the public.
