Aug 14, 2024
This class is FREE and open to the public. Hope to see you there!
Aug 11, 2024
Health, Fitness, & Wellness At a Glance for the Week of August 12-16 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
Aug 7, 2024
Rev+Flow w/ Rosa will be in Mtg Rm A at BPL @ 5:15 PM and Dance ‘N Define w/ Tarah will be on the green at Unity Square @ 6 PM!
Aug 7, 2024
Hope you can make it!
Aug 6, 2024
Most people don’t like leg day so they skip it! In this presentation, Jason will go over the major muscles, what they do (function), and help you understand why it’s so important to exercise your legs. He will also demonstrate and discuss various exercises...
Aug 4, 2024
Health, Fitness, & Wellness At a Glance for the Week of August 5-9 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
