Yoga & Sound Bath Meditation

Yoga & Sound Bath Meditation

Join us at the library for a relaxing hour of gentle yoga followed by calming sound bath meditation. We’ll move a little, breathe a lot, then settle in and soak up the good vibes from crystal bowls and soothing sounds. No experience needed—just bring a mat, a...
Yoga & Sound Bath Meditation

Yoga & Sound Bath Meditation

Join us next week at the library for a relaxing hour of gentle yoga followed by calming sound bath meditation. We’ll move a little, breathe a lot, then settle in and soak up the good vibes from crystal bowls and soothing sounds. No experience needed—just bring a...
Fast, Fresh, & Fabulous w/ Chef Hilary – Salad Days

Fast, Fresh, & Fabulous w/ Chef Hilary – Salad Days

Join us for “Salad Days: Perfect Meals for Spring” as Chef Hilary makes four delicious salads using fresh, seasonal ingredients. At the end of class, you will have an opportunity to sample each salad!   📅 Thursday, April 16 ⏰ 12 PM 📍 Meeting Room A @ BPL 💻 Live on BPL...