Join us on Thursday at noon for Simple Eats w/ Amanda where Amanda will show us how to make two healthy dishes just in time for Cinco de Mayo! If you attend in person, you can even sample these delicious recipes!  📅 Thursday, April 18 @ Noon ✅ Meeting Room A @ BPL...
Foam Roll & Stretch w/ Ashley B. is canceled for tonight (Tuesday, April 16); however, it has been rescheduled for tomorrow (Wednesday, April 17) at 5:15 pm in Meeting Room A @ BPL. Hope to see you there for this FREE class!
Health, Fitness, & Wellness At a Glance for the Week of April 15-19 Check the BPL Facebook page for any location changes due to weather. All classes are free and open to the public.
With the warming temperatures, Dax will discuss what heat illness is, the warning signs, and how to prevent this from happening to YOU! He will also talk about the important impact that hydration status has on heat illness prevention and ways to help YOU stay...
Need a dinner idea that’s quick and healthy? Join us this Wednesday as Stacey Dawson, OSU Extension Family & Consumer Sciences Educator, shows how to make a healthy sweet potato and black bean chili in the Instant Pot! If you attend in person, you can even...
