Health, Fitness, & Wellness At a Glance for the Week of April 28-May 2 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
Join us as Janice Shippy, DNP, APRN discusses how opioid and street fentanyl are killing America’s youth and what you can do to help end this crisis. This educational presentation is free and open to the public. No registration is required. 📅 Thursday, April...
Health, Fitness, & Wellness At a Glance for the Week of April 21-25 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
Join us for a fun, easy, and healthy meal prep cooking class w/ Chef Hilary! If you’re tired of scrambling for meals during the week and want to save time, money, and eat healthier, then this class is the perfect solution! If you have chicken thighs, onions, and...
Join us as Jason Hall discusses how to stay in shape as we age. In addition to discussing exercise, Jason will also talk about other variables such as sleep, nutrition, staying consistent, etc.! This presentation is free and open to the public. No registration is...
