Join us as Dax McCauley, Exercise Physiologist at Wellness Ascension St. John Jane Phillips, discusses how exercise can play a major role in the prevention of heart disease by lowering certain risk factors. Dax will also review how exercise is an important component...
Health, Fitness, & Wellness At a Glance for the Week of February 10-14 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
