Fall Prevention: Strong & Stable w/ Jason Hall

Fall Prevention: Strong & Stable w/ Jason Hall

Join us next Thursday as Jason Hall discusses the three key components to walking tall and staying upright- building strength, improving stability, and spatial awareness. We’ll cover crucial elements to work on including leg and core strength, isometric (still)...
Chair Yoga w/ Ashley N.

Chair Yoga w/ Ashley N.

Join Ashley at the Bartlesville Public Library every Wednesday at 11 a.m. for a gentle, 45-minute Chair Yoga class!   This class is designed for people with low mobility or anyone who prefers a more accessible approach to movement. Enjoy breathing exercises, gentle...
In the Kitchen w/ Susan

In the Kitchen w/ Susan

Join us for In the Kitchen w/ Susan onTuesday!   Susan Miller will be sharing delicious ideas for quick refrigerator pickled vegetables, including asparagus, green beans, dilly beets, and Chicago-style giardiniera. She’ll also be making easy and tasty meat and cheese...
Chair Yoga w/ Ashley N.

Chair Yoga w/ Ashley N.

Join Ashley at the Bartlesville Public Library every Wednesday at 11 a.m. for a gentle, 45-minute Chair Yoga class!   This class is designed for people with low mobility or anyone who prefers a more accessible approach to movement. Enjoy breathing exercises, gentle...
In the Kitchen w/ Susan

In the Kitchen w/ Susan

Join us for In the Kitchen w/ Susan next Tuesday!   Susan Miller will be sharing delicious ideas for quick refrigerator pickled vegetables, including asparagus, green beans, dilly beets, and Chicago-style giardiniera. She’ll also be making easy and tasty meat and...