Guilt-Free: Happy and Healthful Holidays w/ Jason Hall

Guilt-Free: Happy and Healthful Holidays w/ Jason Hall

Join us for a health presentation with Jason Hall, where we will discuss how we can enjoy the holiday season without the guilt of abandoning our health and fitness goals.   📅 Thursday, November 12 @ Noon ✅ Meeting Room A @ BPL & Live on BPL Facebook Pg 📌 Free...
Journey Through Health: Stomach & Intestines

Journey Through Health: Stomach & Intestines

Join us for the second installment of Journey Through Health, a four-part healthy aging series developed by OSU Extension Family and Consumer Sciences. This month’s topic is “Stomach & Intestines”.   📅 Tuesday, November 17 @ Noon ✅ Meeting Room A...
Yoga & Sound Bath Meditation

Yoga & Sound Bath Meditation

Join us for a relaxing hour of gentle yoga followed by a calming sound bath. We’ll move a little, breathe a lot, then settle in and soak up the good vibes from crystal bowls and soothing sounds. No experience needed—just bring a mat, a blanket, and yourself.   📅...
Guilt-Free: Happy and Healthful Holidays w/ Jason Hall

Guilt Free: Happy and Healthful Holidays w/ Jason Hall

Join us for a health presentation with Jason Hall, where we will discuss how we can enjoy the holiday season without the guilt of abandoning our health and fitness goals.   📅 Thursday, November 12 @ Noon ✅ Meeting Room A @ BPL & Live on BPL Facebook Pg 📌 Free...
In the Kitchen w/ Susan – November 3

In the Kitchen w/ Susan – November 3

Join us on Tuesday for In the Kitchen w/ Susan! Susan will demonstrate how to make a delectable rotisserie-style chicken in the crockpot. If you join us in person, you’ll get to sample this tasty meal!   📅 Tuesday, November 3 @ Noon ✅ Meeting Room A @ BPL &...