Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 9 am on […]
Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, […]
A pre-literacy program using music and movement for 2-4-year-olds and their parents. Hear a story and songs and get those wiggles out.
Foam Roll & Stretch focuses on pain and soreness reduction, increased range of motion, and improved muscle recovery. It can also aid in injury prevention and enhance athletic performance by […]
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Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! […]
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It can feel overwhelming to feed ourselves and our families healthy meals that are affordable and wholesome. Join Chef Hilary Kamplain to learn how to utilize fresh, seasonal ingredients to make delicious, beautiful meals while saving money and time. This fun and informative class meets once a month for eight months in Meeting Room A […]
