Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Jason Hall, Fitness Team Lead at Wellness—Ascension St. John Jane Phillips, will present "Use It & Lose It: Weight Loss/Management." Join us as Jason talks about how to lose weight […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 5 pm on […]
Zumba is held every Thursday at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in Mtg Rm A […]
Dance 'N Define w/ Tarah is on Wednesdays at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 5 pm on […]
Zumba is held every Thursday at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in Mtg Rm A […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
Come roll out and let your worries “flow." Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
CHEERFIT w/ Macie is held on Tuesdays at 6 pm. CHEERFIT is held at the Tower Center at Unity Square; however, always check the BPL Facebook page for class location […]
Tai Chi w/ Bee is held on Wednesdays at 9 am. If the weather is nice, it will be held at Unity Square. On extreme hot or cold days or […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 5 pm on […]
Zumba is held every Thursday at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in Mtg Rm A […]
