Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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October’s adult crafting class will paint cute monster blocks for Halloween decorations. Class is free and all supplies are provided. Class registration opens on September 10th Call 918-338-4167 to register.
Come roll out and let your worries “flow." Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
Come roll out and let your worries “flow." Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 6 pm on […]
October’s adult crafting class will paint cute monster blocks for Halloween decorations. Class is free and all supplies are provided. Class registration opens on September 10th Call 918-338-4167 to register.
Tai Chi w/ Bee is held on Wednesdays at 9 am. If the weather is nice, it will be held at Unity Square. On extreme hot or cold days or […]
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Dance 'N Define w/ Tarah incorporates a mixture of dance, core work, and lightweight/full body toning. Please bring a mat and two light hand weights, if you have them. This […]
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Come roll out and let your worries “flow." Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves stress. Equipment (exercise mat, foam roller, and ball) provided. Please bring your water bottle. This class is free and open to the public. It is […]
