Ten Fundamentals of the Mediterranean Diet

Ten Fundamentals of the Mediterranean Diet

Join us Thursday, October 8 at noon for an interactive presentation with Jason Hall. We’ll discuss the ten fundamental concepts of the Mediterranean Diet and why it is recognized as one of the best eating strategies for long-term health, heart function, and disease...
In the Kitchen w/ Susan

In the Kitchen w/ Susan

Join us Tuesday, October 6 at noon in Meeting Room A at Bartlesville Public Library for a special fall cooking demonstration with Susan!   Susan Miller will show us how to make Chicken Soup Baked in a Pumpkin — a cozy, creative recipe that’s perfect for fall. 🍲🎃  ...
Fall Prevention: Strong & Stable w/ Jason Hall

Fall Prevention: Strong & Stable w/ Jason Hall

Join us as Jason Hall discusses the three key components to walking tall and staying upright- building strength, improving stability, and spatial awareness. We’ll cover crucial elements to work on including leg and core strength, isometric (still) and dynamic...
Fall Prevention: Strong & Stable w/ Jason Hall

Fall Prevention: Strong & Stable w/ Jason Hall

Join us next Thursday as Jason Hall discusses the three key components to walking tall and staying upright- building strength, improving stability, and spatial awareness. We’ll cover crucial elements to work on including leg and core strength, isometric (still)...
In the Kitchen w/ Susan

In the Kitchen w/ Susan

Join us for In the Kitchen w/ Susan onTuesday!   Susan Miller will be sharing delicious ideas for quick refrigerator pickled vegetables, including asparagus, green beans, dilly beets, and Chicago-style giardiniera. She’ll also be making easy and tasty meat and cheese...
In the Kitchen w/ Susan

In the Kitchen w/ Susan

Join us for In the Kitchen w/ Susan next Tuesday!   Susan Miller will be sharing delicious ideas for quick refrigerator pickled vegetables, including asparagus, green beans, dilly beets, and Chicago-style giardiniera. She’ll also be making easy and tasty meat and...