Mind into Movement: The Mindset of Behavior Change

Mind into Movement: The Mindset of Behavior Change

Join us as Jason Hall discusses the mindset shift that needs to occur in order to make and sustain changes to help us reach our health and fitness goals in the new year. 📅 Thursday, January 9 @ Noon ✅ Meeting Room A @ BPL & Live on BPL Facebook Pg 📌 Free &...
BPL Fitness Classes for 2024 – FREE & Open to the Public

BPL Fitness Classes for 2024 – FREE & Open to the Public

If your New Year’s Resolutions include getting more exercise, you are in luck! Check out these FREE fitness classes offered by BPL! No registration required! Just show up and get ready to have some fun while getting fit in 2024!