Tai Chi w/ Bee @ Unity Square

Tai Chi w/ Bee @ Unity Square

Tai Chi w/ Bee will be held at Unity Square this morning (Wednesday, September 4) at 9 am. Hope to see you there!
Dance N’ Define w/ Tarah

Dance N’ Define w/ Tarah

Tarah returns on Wednesdays with Dance ‘N Define!! DND is a FREE fitness class that incorporates a mixture of dance, core work, and lightweight/full body toning. Please bring a mat and two light hand weights, if you have them.   📅 Wednesdays @ 6 pm ✅ Meeting...
Rev + Flow w/ Rosa

Rev + Flow w/ Rosa

If you enjoy dancing that is easy to follow and low impact, then you should check out this FREE fitness class! Rev + Flow w/ Rosa is held on Mondays and Wednesdays in September and October at 5:15 pm. Please bring a water bottle and yoga mat.   📅 Mondays &...
In the Kitchen w/ Susan

In the Kitchen w/ Susan

Join us on Tuesday at noon as our beloved chef, Susan Miller, returns to teach us how to make some healthy variations of minestrone soup and naan bread. You will even get a sample of this tasty, healthy meal!   📅 Tuesday, September 3 @ Noon ✅ Meeting Room A @ BPL...
Yoga w/ Ashley N.

Yoga w/ Ashley N.

Join us every Wednesday at noon for a FREE adult yoga class!! Yoga with Ashley N. is a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore both your body and mind. This class is all-levels and every...