Yoga & Sound Bath Meditation

Yoga & Sound Bath Meditation

Get ready to unwind during Yoga & Sound Bath Meditation! Please bring your yoga mat, a blanket, warm socks, and an extra layer so you can stay comfy and cozy throughout the sound bath. If you don’t have a yoga mat, no worries – a few will be available...
Yoga & Sound Bath Meditation

Yoga & Sound Bath Meditation – Sign-up link is open!

Join us for a relaxing hour of gentle yoga followed by a calming sound bath. We’ll move a little, breathe a lot, then settle in and soak up the good vibes from crystal bowls and soothing sounds. No experience needed—just bring a mat, a blanket, and yourself....
In the Kitchen w/ Susan – A Taste of Autumn Menu

In the Kitchen w/ Susan – A Taste of Autumn Menu

Join us tomorrow (Tuesday, November 4) at noon in Meeting Room A @ BPL for In the Kitchen w/ Susan. This month, Susan will be sharing how to make creamy Pumpkin Bisque and flaky Sage Biscuits — the perfect pair for chilly days!   No registration required — just drop...
Zumba in Costume – Thursday, Oct. 30 @ 6 pm – Unity Square

Zumba in Costume – Thursday, Oct. 30 @ 6 pm – Unity Square

Put on your favorite Halloween costume and join us for a special Zumba with Tarah TODAY (Thursday, October 30) at 6 PM at Unity Square! This class is FREE and open to the public — so grab your friends, your best spooky outfit, and come have some fun!