Health, Fitness, & Wellness At a Glance for the Week of February 9-13 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
Strengthen Your Core! Have you ever heard someone say, “You need to strengthen your core,” but weren’t sure what that really means? This presentation is for you! Join Jason Hall for an interactive discussion on Core Muscles and How to Strengthen Them, where you’ll:...
🍲 In the Kitchen with Susan 🍲 Join us on Tuesday, February 3 at 12 PM in Meeting Room A at BPL or watch live on the BPL Facebook page! Susan will show us how to make chicken with homemade gluten-free noodles in the Instant Pot. Stick around for samples at the end!...
Health, Fitness, & Wellness At a Glance for the Week of February 2-6 Check BPL social media & website for any location changes due to weather. All classes are free and open to the public.
🍲 In the Kitchen with Susan 🍲 Join us on Tuesday, February 3 at 12 PM in Meeting Room A at BPL or watch live on the BPL Facebook page! Susan will show us how to make chicken and homemade gluten-free noodles in the Instant Pot. Stick around for samples at the end!...
Join us on Thursday, January 29 at noon at BPL as we learn about diabetes types, risk factors, symptoms, and the importance of early detection and healthy lifestyle choices. No registration is required.
