Curious about group exercise classes but not sure where to start? Join us for Group Exercise: Learn the Types, What’s Trending, and How to Choose!
Thursday, April 9
Noon
Meeting Room A at BPL
Also streaming live on the BPL Facebook PageJason Hall, Fitness Team Lead with Wellness at Ascension St. John Jane Phillips, will walk through the different types of group exercise classes, current fitness trends, and tips to help you choose the right class for your goals and fitness level.
Free and open to the public No registration requiredBring your questions and discover how group exercise can help you stay motivated, active, and healthy!