Join us as Jason Hall discusses how to stay in shape as we age. In addition to discussing exercise, Jason will also talk about other variables such as sleep, nutrition, staying consistent, etc.! This presentation is free and open to the public. No registration is required.
📅 Thursday, April 10 @ Noon
✅ Meeting Room A @ BPL & Live on BPL Facebook Pg
📌 Free & Open to the Public
