Introducing a NEW lunch-hour yoga class on Wednesdays!! Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore both your body and mind. This class is all-levels and every body is welcome!
Hope to see you at noon on Wednesdays in Meeting Room A @ BPL! This class is FREE! No registration is required. Please bring a yoga mat, if you have one. A limited number of yoga mats will be available for use.
