We hope you will join us on Thursday, April 27, at 11 am in Meeting Room A @ BPL (and live on BPL Facebook page) for an informative presentation on “Setting Realistic Goals” by Dax McCauley, Exercise Physiologist at the Wellness Connection at Ascension St. John Jane Phillips.
Dax will be discussing how to choose the right goals and how to attain them without becoming overwhelmed. He will cover how to choose a realistic goal and the thought process that should go into it. This class is free and open to the public.
