Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Dance ‘N Define w/ Tarah incorporates a mixture of dance, core work, and lightweight/full body toning. Please bring a mat and two light hand weights, if you have them. This […]
Come roll out and let your worries “flow.” Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 9 am on […]
Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, […]
Rev + Flow w/ Rosa is back for September and October! Join us on Mondays and Wednesdays at 5:15 pm outside at Unity Square; however, always check the BPL social […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
Please join us in person in Meeting Room A at BPL or live on the BPL Facebook page for In the Kitchen w/ Susan. This free program consists of eight healthy cooking classes. Susan is a local restaurateur with many years of cooking experience. She loves to share with us how she has made healthy […]
Come roll out and let your worries “flow.” Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, class will be held at Unity Square. If the temperature is 78 degrees or higher or if weather is inclement, Tai Chi will be held […]
Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! […]
Rev + Flow w/ Rosa is back for September and October! Join us on Mondays and Wednesdays at 5:15 pm outside at Unity Square; however, always check the BPL social […]
Dance ‘N Define w/ Tarah incorporates a mixture of dance, core work, and lightweight/full body toning. Please bring a mat and two light hand weights, if you have them. This […]
