Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Dance 'N Define w/ Tarah incorporates a mixture of dance, core work, and lightweight/full body toning. Please bring a mat and two light hand weights, if you have them. This […]
Rev + Flow w/ Rosa will be held in June and July on Mondays and Wednesdays at 5:15 pm. It will be outside at Unity Square, weather permitting. Check the […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
Tai Chi w/ Bee is held on Wednesdays at 9 am. If the weather is nice, it will be held at Unity Square. On extreme hot or cold days or […]
Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! […]
Rev + Flow w/ Rosa will be held in June and July on Mondays and Wednesdays at 5:15 pm. It will be outside at Unity Square, weather permitting. Check the BPL Facebook page for any weather-related location updates. This class is free and open to the public. Please bring your own water bottle and yoga […]
Dance 'N Define w/ Tarah incorporates a mixture of dance, core work, and lightweight/full body toning. Please bring a mat and two light hand weights, if you have them. This class is free and open to the public. If the weather is nice, Dance 'N Define will be held at Unity Square. On extreme hot […]
Jason Hall, Fitness Team Lead, Wellness at Ascension St. John Jane Phillips, will discuss exercise mythology, including common myths and misunderstandings about exercise. This presentation will be in Meeting Room […]
Zumba is held every Thursday at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in Mtg Rm A @ BPL when it is colder than 55° or hotter than 95° or if it is raining. This class is free and open to the […]
Tai Chi w/ Bee is held on Wednesdays at 9 am. If the weather is nice, it will be held at Unity Square. On extreme hot or cold days or […]
Rev + Flow w/ Rosa will be held in June and July on Mondays and Wednesdays at 5:15 pm. It will be outside at Unity Square, weather permitting. Check the […]
Rev + Flow w/ Rosa will be held in June and July on Mondays and Wednesdays at 5:15 pm. It will be outside at Unity Square, weather permitting. Check the […]
