Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, class will be held at Unity Square. If the temperature is 78 degrees or higher or if weather is inclement, Tai Chi will be held […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for all fitness levels. If the weather is nice, Pound will be held at Unity Square. On extreme hot or cold days or if weather is […]