Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 9 am on […]
Kids & Teens come decorate and fly kites with us! Kids join us from 1-2 pm, and then Teens join us from 3-4 pm. Once decorated and assembled, weather permitting, […]
Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, […]
Rev + Flow w/ Rosa is back for September and October! Join us on Mondays and Wednesdays at 5:15 pm outside at Unity Square; however, always check the BPL social media for location changes due to weather. This is a high intensity, low impact workout designed for everyone. Although it is movement to music, this […]
A pre-literacy program using music and movement for 2-4-year-olds and their parents. Hear a story and songs and get those wiggles out.
Foam Roll & Stretch focuses on pain and soreness reduction, increased range of motion, and improved muscle recovery. It can also aid in injury prevention and enhance athletic performance by improving flexibility and circulation. Contraindications include open wounds, bone fractures, and local tissue inflammation. Cautions should be observed for deep vein thrombosis, osteomyelitis, and myositis […]
Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, class will be held at Unity Square. If the temperature is 78 degrees or higher or if weather is inclement, Tai Chi will be held […]
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Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! This class is free, for all levels, and every body is welcome! Bring a mat, if you have one. A limited number of yoga mats […]
