Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, class will be held at Unity Square. If the temperature is 78 degrees or higher or if weather is inclement, Tai Chi will be held […]
Rev + Flow w/ Rosa is back for September and October! Join us on Mondays and Wednesdays at 5:15 pm outside at Unity Square; however, always check the BPL social media for location changes due to weather. This is a high intensity, low impact workout designed for everyone. Although it is movement to music, this […]
Join us for our Adult Craft Class. Sign up is required, and the link to sign up will be posted on Sept. 1 at 7 PM.
Foam Roll & Stretch focuses on pain and soreness reduction, increased range of motion, and improved muscle recovery. It can also aid in injury prevention and enhance athletic performance by improving flexibility and circulation. Contraindications include open wounds, bone fractures, and local tissue inflammation. Cautions should be observed for deep vein thrombosis, osteomyelitis, and myositis […]
Join us for our Adult Craft Class. Sign up is required, and the link to sign up will be posted on Sept. 1 at 7 PM.
Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, […]
Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! […]
Rev + Flow w/ Rosa is back for September and October! Join us on Mondays and Wednesdays at 5:15 pm outside at Unity Square; however, always check the BPL social […]
Feeling stuck, burned out, or ready for a change? Join us for an eye-opening and inspiring event with Jason Hall, MS, CMES, as he presents: “Breaking the Cycle: Six Steps […]
Foam Roll & Stretch focuses on pain and soreness reduction, increased range of motion, and improved muscle recovery. It can also aid in injury prevention and enhance athletic performance by […]
