Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Foam Roll & Stretch focuses on pain and soreness reduction, increased range of motion, and improved muscle recovery. It can also aid in injury prevention and enhance athletic performance by […]
Zumba is held every Thursday at 6 PM. If the weather is nice, it will be held at Unity Square. On extreme hot or cold days or if weather is […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! HIGH Fitness will be held at 9 am on […]
Kids & Teens come decorate and fly kites with us! Kids join us from 1-2 pm, and then Teens join us from 3-4 pm. Once decorated and assembled, weather permitting, […]
Tai Chi will help improve your balance and wellness. Tai Chi w/ Bee is held on Mondays and Wednesdays at 9 am. If the temperature is less than 78 degrees, […]
Rev + Flow w/ Rosa is back for September and October! Join us on Mondays and Wednesdays at 5:15 pm outside at Unity Square; however, always check the BPL social media for location changes due to weather. This is a high intensity, low impact workout designed for everyone. Although it is movement to music, this […]
A pre-literacy program using music and movement for 2-4-year-olds and their parents. Hear a story and songs and get those wiggles out.
Join us for our Adult Craft Class. Sign up is required, and the link to sign up will be posted on Sept. 1 at 7 PM.
Foam Roll & Stretch focuses on pain and soreness reduction, increased range of motion, and improved muscle recovery. It can also aid in injury prevention and enhance athletic performance by improving flexibility and circulation. Contraindications include open wounds, bone fractures, and local tissue inflammation. Cautions should be observed for deep vein thrombosis, osteomyelitis, and myositis […]
Join us for our Adult Craft Class. Sign up is required, and the link to sign up will be posted on Sept. 1 at 7 PM.
