Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
My Account 
- This event has passed.
Eight Bodyweight Exercises You Can Do Anywhere
September 12 @ 12:00 pm - 1:00 pm
Jason Hall, Fitness Team Lead at Wellness – Ascension St. John Jane Phillips, will discuss different bodyweight exercises that do not require a gym or special equipment. Jason will demonstrate eight bodyweight exercises we can do anywhere!
This presentation is FREE and open to the public. No registration is required.
