Healthy Cooking Methods w/ Stacey
Healthy Cooking Methods w/ Stacey
The Healthy Cooking Methods Series w/ Stacey Dawson is held the second Wednesday of every month (from September to May, with the exception of December & January) at 10:30 am […]
Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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The Healthy Cooking Methods Series w/ Stacey Dawson is held the second Wednesday of every month (from September to May, with the exception of December & January) at 10:30 am […]
Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! NEW DAY & TIME!! HIGH Fitness will be held […]
With the warming temperatures, Dax will discuss what heat illness is, the warning signs, and how to prevent this from happening to YOU! He will also talk about the […]
Zumba is held every Thursday at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in Mtg Rm A […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! NEW DAY & TIME!! HIGH Fitness will be held […]
Tai Chi w/ Bee is held on Wednesdays at 9 am. If the weather is nice, it will be held at Unity Square. On extreme hot or cold days or […]
Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! […]
Come roll out and let your worries “flow." Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
Please join us for Simple Eats w/ Amanda! You may attend in person in Meeting Room A @ BPL or live on the BPL Facebook page. This free program consists […]
Zumba is held every Thursday at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in Mtg Rm A […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
Come roll out and let your worries “flow." Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! NEW DAY & TIME!! HIGH Fitness will be held […]
Tai Chi w/ Bee is held on Wednesdays at 9 am. If the weather is nice, it will be held at Unity Square. On extreme hot or cold days or […]
Join Yoga with Ashley N. for a fluid sequence-style class where mindful movement and breath are linked to move energy in the body. Refresh and restore your body and mind! […]
Dance 'N Define w/ Tarah is on Wednesdays at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in […]
Join us as Janice Shippy, DNP, APRN, discusses the causes, symptoms, and treatment for seasonal allergies. This educational presentation is FREE and open to the public. No registration is required.
Zumba is held every Thursday at 6 pm. It is held outside at Unity Square when the temperature is between 55° and 95°. Class is held in Mtg Rm A […]
Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Pound uses lightly weighted drumsticks engineered specifically for exercising. It is designed for […]
Come roll out and let your worries “flow." Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves […]
HIGH Fitness took old school aerobics and transformed it into a modern, heart-pounding workout. Classes are fun and easy to follow! NEW DAY & TIME!! HIGH Fitness will be held […]