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Event Series Event Series: Foam Roll & Stretch w/ Ashley

Foam Roll & Stretch w/ Ashley B.

September 17 @ 5:15 pm - 6:00 pm

Come roll out and let your worries “flow.” Foam Roll & Stretch helps relieve muscle tension, improves mobility and flexibility, reduces the risk of injury, improves blood flow, and relieves stress.

Equipment (exercise mat, foam roller, and ball) provided. Please bring your water bottle. This class is free and open to the public. It is held once a week: Tuesdays (September – December) and on Mondays (January – May) at 5:15 pm in Meeting Room A at the Bartlesville Public Library.

**Consult with a physician before attending any fitness class.** All first-time participants must sign a participant waiver.

Details

Date:
September 17
Time:
5:15 pm - 6:00 pm
Series:
Event Categories:
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Venue

Bartlesville Public Library
600 S. Johnstone
Bartlesville, OK 74003 United States
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Phone
918-338-4161
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