Hours: Monday – Thursday 9:00 a.m. – 9:00 p.m. | Friday & Saturday: 9:00 a.m. – 5:30 p.m.
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Jason Hall, Fitness Team Lead at Wellness – Ascension St. John Jane Phillips, will discuss the major muscles of the leg/hip, why it’s important to keep them strong, and how to help strengthen these muscles. This presentation is FREE and open to the public. No registration is required.