CHEERFIT w/ Macie is held on Tuesdays at 6 pm. Now that the weather has warmed up, CHEERFIT will be held outside at Unity Square. This class is free and open to the public.
Pom poms are provided! No prior cheer or dance experience is required and there is no jumping, stunting, or tumbling involved!
CHEERFIT Dance is a total body, mood-boosting workout. Sweat, sculpt, and dance it out with a combination of cardio exercises, alongside cheer and pom-inspired choreography! Elevate your heart rate with a fusion of signature moves to improve balance, endurance, flexibility, and coordination