Join us for a new fitness class! CHEERFIT w/ Macie begins on Tuesday, January 3, at 6 pm in Meeting Room A @ BPL. This class is FREE and open to the public.
Pom poms are provided! No prior cheer or dance experience is required. There is no jumping, stunting, or tumbling involved!
CHEERFIT Dance is a total body, mood-boosting workout. Sweat, sculpt, and dance it out with a combination of cardio exercises, alongside cheer and pom-inspired choreography! Elevate your heart rate with a fusion of signature moves to improve balance, endurance, flexibility, and coordination.